Mix the eggs with the water, flour, salt & pepper
Add in this order, feta cheese, cottage cheese and then the spinach
Place the mixture in a lightly oiled or nonstick-sprayed pie pan, and bake at 350 degrees for approx 55-60 minutes
This recipe is very high in protein, iron, calcium, vitamin A and betacarotene. It is also relatively low in fat since there is no pie crust. If you donâ€™t like spinach, you can substitute broccoli (fresh or frozen).