David’s Crustless Spinach Pie

Ingredients:

• 1 package (10oz) frozen spinach, thawed and well drained (or use fresh spinach cooked, well drained and chopped)
• 4 oz. feta cheese, grated or crumble
• 2 cups low-fat cottage cheese
• 8 eggs with 1/4 cup of water
• 2 Tbls. Flour
• salt & pepper as you would for 8 eggs and the spinach

Mix the eggs with the water, flour, salt & pepper
Add in this order, feta cheese, cottage cheese and then the spinach

Place the mixture in a lightly oiled or nonstick-sprayed pie pan, and bake at 350 degrees for approx 55-60 minutes

This recipe is very high in protein, iron, calcium, vitamin A and betacarotene. It is also relatively low in fat since there is no pie crust. If you don’t like spinach, you can substitute broccoli (fresh or frozen).

David & Eric

As the innkeepers at Magnolia Springs Bed and Breakfast since 1997, David and Eric bring decades of firsthand local knowledge to the blog, sharing insights on Gulf Coast travel, Southern hospitality, local dining, seasonal events, and life in Magnolia Springs.